The practice of massage is as old as humankind with many variations being found
throughout the world. Chinese artifacts point to the pratice of massage as far back as 3000 bc An Indian Ayuvedic medical text written about 1800 bc describes how to rub and ‘’shampo” the body to aid its recovery after injury in ancient Greece and Rome, massage was a principal mehtod of medical treatment. The Greek physician Hippocrates wrote in 400 bc that ”The physician must be experienced in many things but assuredly in rubbing… for rubbing can blind a joint that is too hard
Benefit of massage
Massage aim to work on both body and mind on a physical level, massage generates a mechanical effect throughout the body. It is believed to relax the muscles and the central nervous sysytem and stimulates sluggish body system , aiding digestion and the elimination of waste products. Massage aims to reduce swelling . stimutate blood and lymp flow, soften skin and scar tissue and break down fibrous tissue around joints.
* Obtain history specific to different systems and disorders.
o Musculoskeletal
o Neurologic
o Gynecologic and obstetric
o Urologic
o Gastrointestinal
o Psychological.
A good psychosocial or psychosexual history is needed when organic diseases are excluded or coexisting psychiatric disorders are suggested. Obtain sufficient history to evaluate depression; anxiety disorder; somatization; physical or sexual abuse; drug abuse/dependence; and family, marital, or sexual problems. Somatization is a common associated psychologic disorder in women with chronic pain. Somatization scales can be used for evaluation.
* Sternbach’s 6 D ’s of CPS are as follows:
o Dramatization of complaints
o Drug misuse
o Dysfunction/disuse
o Dependency
o Depression
o Disability
Massage
Manipulation of parts of the body by rubbing, kneading or tapping can relax muscles, stimulate blood flow invigorate the skin and reduce stress.
Lymphatic benefits
Massage can increase the flow of lymph in the body improving circulation and reducing inflammation
Muscular benefits
Tense or tight muscles all over the body can be relaxed strtched and made more flexible with massage
Circulatory benefits
The rubbibg action of massage encourages blood to circulate around the body, increasing vitality and energy.
Fit4you offers a range of massage therapy services. We tailor our massages to meet each individual’s unique needs. We offer over tens years of hands on experience and a combined total of over 2,000 hours of instruction. Fit4you is proud to offer the following services:
* Traditional Thai Massage
* Swedish Massage
* Clinical Medical Massage
* Deep Tissue Massage
* Pain injury Management
* Stress Management
* Wellness Massage
* Relaxation Techniques
* Orthopedic Massage
* Sports Massage
* Pregnancy Massage
* Chronic Pain Reduction
* African Native Traditional Massage
Rejuvenate your body, mind, and spirit with a relaxing and healing massage. Our special massage techniques reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. FIT4YOU uses a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness. Our massages not only benefit the body, they benefit the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense to energy and emotional well-being to enter your spirit.
We specialize in helping people recover from automobile accidents, sports injuries, and workplace injuries. We can help reverse injuries caused by repetitive motion, poor posture, and poor lifting habits. We offer corporate packages. We will come to your workplace or convention. A massage makes the perfect gift. We have gift certificates available.
Fit4you massage is preferred by many insurance companies.
Basic Massage Rates
1/2 HOUR $50.00
1 HOUR $100.00
1.5 HOURS $145.00
Specialty massage rates vary. Call for details.
Fit4you Massage Therapy
Mobile: 0400644973
Call Friday Imasuen